by Jana O'Hanlon | Sep 22, 2017 | Uncategorized, yoga
Hey Yogis, After 10 years of owning a yoga studio, I can honestly tell you that I have been asked hundreds of times, how to pick a yoga mat, and which is the best yoga mat out there, and why. Like any purchase, some of it comes down to personal preference, but there...
by Jana O'Hanlon | Aug 16, 2017 | yoga
Free Yoga in Rotary Park, Bowmanville – Saturday, Aug 19 at 9:30 am! On Saturday, Aug 19th, Renee is hosting Free ReSoulution Yoga in Rotary Park in downtown Bowmanville. This free event is open to anyone wishing to join in the fun – whether you are a beginner or...
by Jana O'Hanlon | Mar 15, 2017 | Uncategorized, yoga
Newbie…YOGA 101…huh, that sounds familiar! But I’m not here to talk about our recent name change from YOGA 101 to ReSoulution. I’m here to talk to you about being a newbie in the world of YOGA. With our “Newbie” course starting on...
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