by Jana O'Hanlon | Sep 22, 2017 | Uncategorized, yoga
Hey Yogis, After 10 years of owning a yoga studio, I can honestly tell you that I have been asked hundreds of times, how to pick a yoga mat, and which is the best yoga mat out there, and why. Like any purchase, some of it comes down to personal preference, but there...
by Jana O'Hanlon | Mar 15, 2017 | Uncategorized, yoga
Newbie…YOGA 101…huh, that sounds familiar! But I’m not here to talk about our recent name change from YOGA 101 to ReSoulution. I’m here to talk to you about being a newbie in the world of YOGA. With our “Newbie” course starting on...
by Jana O'Hanlon | Feb 2, 2017 | Uncategorized
Just letting everyone know that there are 3 classes missing from the schedule. Friday evening at 5:30PM we offer a vinyasa flow for all levels, Saturday morning at 9AM we offer a gentle stretch class, and also at 10:30AM a challenging vinyasa flow for intermediate...
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