Welcome to ReSoulution Yoga Massage Esthetics Blog News
Check here often for the latest tips, ideas, news and promotions...Best yoga mats
Hey Yogis, After 10 years of owning a yoga studio, I can honestly tell you that I have been asked hundreds of times, how to pick a yoga mat, and which is the best yoga mat out there, and why. Like any purchase, some of it comes down to personal preference, but there...
FREE Yoga in the Park – Saturday, Aug 19th 2017
Free Yoga in Rotary Park, Bowmanville – Saturday, Aug 19 at 9:30 am! On Saturday, Aug 19th, Renee is hosting Free ReSoulution Yoga in Rotary Park in downtown Bowmanville. This free event is open to anyone wishing to join in the fun – whether you are a beginner or...
Sunscreen! What to use and how to wear it.
*these are my educated and researched opinions, please don't mistake them for medical advice* It's that time of year again! The time when everyone wants to be outside! But don't forget your sunscreen. The suns rays are the number one cause of skin ageing. Though a...
Massage Therapy: what is it good for?
Massage Therapy; what is it good for? Absolutely everything! Whether you are in pain or are just looking for some relaxation, massage therapy is a great option. How will massage change your life? From the elimination of pain, and improved joint mobility to improved...
Yoga 101…what to do as a newbie
Newbie...YOGA 101...huh, that sounds familiar! But I'm not here to talk about our recent name change from YOGA 101 to ReSoulution. I'm here to talk to you about being a newbie in the world of YOGA. With our "Newbie" course starting on March 16th, I thought that this...
Winter skin health–what’s happening, why and how to treat it.
Before I break into our very first blog post about winter skin health, allow myself to introduce myself (uh, not a great start...)...My name is Kristy and I am your local expert here at Resoulution. I am also a yoga lover, self-proclaimed massage addict and a friend...
Where We Are and How to Reach Us
Reception Open: 9-5 Mon-Fri. Call or message any time.
Studio Hours Vary: See Schedules above.
Our Location
Location – Free Parking
98 King Street West
Bowmanville, ON L1C 1R2
East side door, upstairs right
wheelchair access available via lift
289-600-2929 call or text
If no answer, please leave us a message.
(We may be meditating.)
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